Free cooking classes offered.

September 11, 2015

HART — A free six-week Stanford University diabetes self management class will be offered Tuesdays beginning Sept. 15 to Oct. 20 at the Oceana County Council on Aging.

A diabetic-friendly supper is included each week for free.  
In addition, a free six-week “Cooking Matters”  course taught by Michigan State University Extension nutrition program instructor Stephanie Ostrenga will be held at the Hart Wesleyan Church, 3757 W. Polk Road on Mondays from 5:30 to 7:30 p.m. from Sept. 21 through Oct. 26.
This course is for adults who want to learn more about selecting nutritious foods, planning healthy meals, and using budget-friendly ingredients.  Participants receive a resource book filled with tips for good nutrition on a tight budget, food planning, shopping, & preparation tips, and recipes.   They also receive free groceries each week to prepare one of the recipes at home.  Call MSU Extension at 873-2129, extension 6866, to sign up for “Cooking Matters.”

Area Churches

Subscribe to OCP via email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 12,794 other subscribers